Margaret Cooper gives Yogalats classes at the Dormans Hall, Lingfield
CLICK HERE FOR MORE DETAILS
Margaret is currently teaching Prana Yama to 3 young people who suffer with asthma.
As part of a wider strategy, they are finding Prana Yama very helpful.
Yogalats Classes at the Lingfield Village Hall.
An easy mix of Yoga and Pilates, these classes will give you flexibility combined with core strength with Relaxation adn PranaYama.
To book, call Margaret on 0777 856 6503
Let her help you stop smoking, manage your weight, relieve stress and anxiety
For an appointment please call 07778566503
For rates, please click here
Relaxation is such an important part of our lives and yet can be so difficult to achieve for many of us.
Margaret is offering for sale a CD which will help you with deep relaxation, insomnia etc. for £10.00 inc. P&P.
For more details and to order your copy, please click here